Student Recreation Center (south entrance of Show Me Center)
1333 North Sprigg (on the campus of Southeast Missouri State University) Cape Girardeau, Missouri

Directions to Campus

Date & Time

Saturday, September 29, 2007
Check-In Time: 8 a.m. - 9:15 a.m.
5K Run Start Time: 9:30 a.m.

Event will take place rain or shine

Registration and Entry Fee

Registration form (Adobe PDF) or via Active.com
Pre-Registration Fee: $12.00
Day of Event: $15

Note: Click here to register online via Active.com


Registration Fee: Free
Children under 12 will not receive a t-shirt, but will receive a free kid's meal from Buffalo Wild Wings.


All pre-registered participants will receive a T-shirt.
Specify shirt size on registration form.

Late registrants cannot be guaranteed a T-shirt.


  • 19 and under
  • 20 to 29
  • 30 to 39
  • 40 to 49
  • 50 to 59
  • 60 to 69
  • 70and over

Separate divisions for men and women.
Divisions determined by age on September 29, 2007


Prizes for top three overall finishers (men and women)

Various other "prizes" also awarded to competitive groups & attendees.

Note: We go all out to produce a high-quality t-shirt for the event, devoting the bulk of our budget to those rather than to numerous medallions or trophies or plaques.

Contact Information

For additional information contact:

Michelle Crosnoe, Fred Jones, Glen Williams,or Bob Zeller
--Event Coordinators
E-mail: fjones@semo.edu or gwilliams@semo.edu


Academic Hall 213

Communication Studies
One University Plaza, MS 3225
Cape Girardeau, Missouri 63701