Southeast Missouri State University

Updated Group Fitness Schedule

Check out our newly improved Group Fitness schedule that will start on Monday, March 24. We have added a variety of new classes to our regular schedule such as the popular TRX Suspension Training Classes, Sunrise Yoga, Body Bar Combat, 80’s/90’s Step Circuit and more! Spring Break may be over but your fitness routine should continue to get your ready for the summer! Unlimited group fitness passes have been reduced to $25. Do not forget to check out the free Lunch Express classes and our free Sunrise Yoga class that is offered on Thursdays at 7 a.m. For any questions about the schedule contact Sara Wagganer, Assistant Director of Fitness & Wellness at 651-2367 or e-mail her at swagganer@semo.edu. Download a copy of the group fitness schedule.

Register Now for Intramural Sports

Registration is currently underway for the following Intramural Sports:

Golf Tournament (April 7-22)
Backyard IM's: Washers, Ladder Golf & Horseshoes (April 14-29)

Register now at www.imleagues.com/semo

Noon Walks Return!

Get moving Southeast! This semester you are invited to participate in our noon walk/run program. We will offer 6 structured walking or running routes around campus. Meet at the Student Recreation Center lobby and take a map and go OR walk inside on the track if the weather is not cooperating. You must walk for at least 25 minutes and take part in all 6 walks in order to qualify for the prize.

Dates:
April 23

Time:
Anytime between 11:30 a.m. – 1 p.m.

New Wellness Program for Faculty & Staff

Recreation Services is launching a new wellness program through which faculty and staff, and their spouses will be able to earn a free or discounted recreation center membership. By participating in Recreation Services programs, faculty and staff can earn SE or "Sweat Equity" points during three consecutive semesters that can then be cashed in for a free or discounted recreation center membership. All you have to do is sign up; we'll do the rest! A current membership is not required to participate in the program.

For more details on the program or to register, please see the attachment or click here. Your SEKey and password will be required in order to register.

New Membership Options, Program Offerings

Recreation Services has added the option of a monthly fee schedule to its membership rates. Beginning Monday, Jan. 14, individuals wanting to purchase a membership for a period less than a full semester will have the option of purchasing a monthly membership. All-Inclusive or Full Student Recreation Center memberships will be available on a monthly basis.

Recreation Services now offers opportunities for those without a membership to participate in the group fitness and intramural sports programs. For $80 per semester, non-members may purchase a group fitness pass that will allow them to participate in group fitness classes without having to purchase a recreation center membership. Similarly, the purchase of a $40 per semester intramural sports pass will allow non-members to participate in intramural sports activities.

For membership pricing, visit our Membership page or call (573) 651-2105.

Spring Facility Hours (Jan. 18 -May 17)

Student Recreation Center - North:
Monday - Thursday: 5:30 a.m. - Midnight
Friday: 5:30 a.m. - 9 p.m.
Saturday: 10 a.m. - 9 p.m.
Sunday: Noon - Midnight

Student Aquatic Center:
Monday - Thursday: 5:30 - 7:30 a.m.; 11 a.m. - 9 p.m.
Friday: 5:30 - 7:30 a.m.; 11 a.m. - 8 p.m.
Saturday: Noon - 6 p.m.
Sunday: Noon - 8 p.m.

Student Recreation Center - South:
Monday - Thursday: 5:30 a.m. - 9 p.m.
Friday: 5:30 a.m. - 7 p.m.
Saturday: Closed
Sunday: 5 - 9 p.m.

All facilities will be closed: April 18 & 20. Hours will be reduced March 15-22 and April 19.

For text alerts regarding facility closures, text 'follow @serecnotify' to 40404. Standard text messaging rates will apply.

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