COVID-19 Information

See the latest updates and information regarding the COVID-19 pandemic at semo.edu/covid19.

Build A Better You Sign up

Help our students engage in experiential learning while they help you meet your fitness and nutrition goals! Join Southeast’s Senior Exercise Leadership and Graduate Nutrition Counseling students to jumpstart, maintain, or revamp your exercise and nutrition plan. This 10-week program includes:

  • 2-3 Student-led Personal Training Sessions per week
  • ~5 Nutrition Counseling sessions with a Nutrition Graduate Student
  • Pre/Post Fitness and Body Composition Assessments

To sign up, please fill out the form below. If you wish to do nutrition counseling only, please indicate this (we have ~8 student trainers and several additional spots for nutrition counseling only).

Cost is $30.00 for an SRC member and $45 for a non-member*. To sign up, please fill out the form below. Any questions, contact Dr. Joe Pujol (training portion; jpujol@semo.edu) or Dr. Amy Moore (nutrition counseling portion; armoore@semo.edu).

Please note that student personal trainers are required to screen for potential health risks as they relate to exercise. In some cases, participants may be required to provide medical clearance prior to exercising with their student trainer. Students will follow guidelines from the American College of Sports Medicine (ACSM) for determining if medical clearance is needed.

No cost if doing nutrition counseling only.

 

Contact

(573) 651-2105
eredinger@semo.edu 
Main Office: Student Recreation Center

One University Plaza, MS 7100
Cape Girardeau, Missouri 63701

Hours of Operation
Staff Directory