Southeast Missouri State University is committed to promoting a holistic healthy environment for students. Students are an integral part of the campus community...
Our group fitness classes have something for everyone! Whether you are starting to be active regularly or you are trying to increase your endurance, you can find...
Southeast Missouri State University is committed to helping students, faculty and staff and their spouses to maintain a healthy lifestyle by providing beneficial fitness...
We offer a variety of personal training services to tailor to your individual needs. Whether you want to learn a proper way to exercise, workout with your friends...
Come and enjoy relaxing massage and relieve your stress and tension in your body. Our massage therapist will tailor to your personal needs. From stress relief...
This hands-on skills training prepares you to respond to breathing and cardiac emergencies in adult, child and infant. This course also teaches you how to safely...
The Department of Recreation Services is hosting the Annual Wellness Fair. Come and discover how to stay healthy and active and to prevent injuries and illness...
This service provides expertise in the nutrition field, and can be used for weight management, optimal performance, and disease prevention. Gain the basic...
