Southeast Missouri State University

  • Student Wellness

    Southeast Missouri State University is committed to promoting a holistic healthy environment for students. Students are an integral part of the campus community...

  • Group Fitness

    Our group fitness classes have something for everyone! Whether you are starting to be active regularly or you are trying to increase your endurance, you can find...

  • Shape Up Southeast and Move It & Lose It

    This 10-week program challenges you and your teammates to accumulate daily activity points in a variety of fitness and recreation pursuits...

  • Personal Training

    We offer a variety of personal training services to tailor to your individual needs. Whether you want to learn a proper way to exercise, workout with your friends...

  • Wellness Programs

    Lunch Express Classes: Free to all Students, Faculty & Staff

  • Fitness & Wellness Events

    Wellness Fair: March 12 | Stress Buster Mini-Massage: May 7
  • Massage Therapy

    Come and enjoy relaxing massage and relieve your stress and tension in your body. Our massage therapist will tailor to your personal needs. From stress relief...

  • Skill Development Courses

    American Red Cross CPR First Responder Courses | Personal Trainer Course
  • Nutrition Counseling

    This service provides expertise in the nutrition field, and can be used for weight management, optimal performance, and disease prevention. Gain the basic...

  • Wellness Screening

    Southeast Missouri State University is committed to helping students, faculty and staff and their spouses to maintain a healthy lifestyle by providing beneficial fitness...

Summer Facility Hours (May 18 - Aug. 20)

Monday - Friday: 5:30 a.m. - 8 p.m.
Saturday & Sunday: Noon - 7 p.m.

Monday - Friday: 5:30 - 7:30 a.m.; 11 a.m. - 1 p.m.; 4 - 7 p.m.
Saturday & Sunday: Noon - 5 p.m.

Monday - Friday: 11:30 a.m. - 1:30 p.m.
Saturday & Sunday: Closed

*All facilities will be closed May 26 & July 4.