Shape Up Southeast

The Shape Up Southeast! Team Competition is an incentive program that encourages you to keep up with your physical activity routine with your teammates. The program also let you focus on other aspects of your lifestyle other than physical wellness. You can make your team with a friend or co-workers for this free ten-week program. You log your physical activity and wellness activity points online and compete with other teams for prizes. This program is open to the entire Southeast community.  

On-line Registration Period: Monday, Jan. 14 - Friday, Feb. 1   
On-line Registration Deadline: 5 p.m., Friday, Feb. 1   
Contest Period: Monday, Feb. 4 - Sunday, April 14
Final Log Deadline: 11 p.m., Tuesday, April 16   
Wrap Up Party: Noon - 1 p.m., Wednesday, April 24 Student Recreation Center - North, Multipurpose Room  

Fee: Free to Southeast faculty, staff, students and their spouses.  

To Register: Log on to http://www4.semo.edu/recservices/wellness/events/shapeup/shapeup_registration.asp during the registration period.